What is Hypnotherapy?
Hypnotherapy is a therapeutic approach which helps people in a positive manner by working with them when they are in a special state of mind – hypnosis. A hypnotherapist uses various techniques – including positive suggestion and visualisation – to encourage positive change in a client’s life. Whilst the client is in a state of hypnosis, they are more likely to accept and act upon these positive experiences.
In addition, the hypnotherapist fosters a good rapport and creates a supportive therapeutic relationship between him or herself and the client, so that the client benefits from hypnotherapy in a similar manner to which they may benefit from other forms of talking therapy.
Hypnotherapy is completely focused on producing a good therapeutic outcome for a client, in contrast to stage hypnosis, where a hypnotist will work with a client when they are in a state of hypnosis for entertainment purposes.
The most important thing that the client must understand when doing hypnosis therapy is that it will consciously be part of the process. What will NOT happen, is to wake up from hypnosis and that all the problems have disappeared, that you have lost 20 kg and that you have stopped smoking as a magic art.
If you are willing to be part of the process to improve your life, send me a message and I will send you the information you need!
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